Showing posts with label Health and Beauty. Show all posts
Showing posts with label Health and Beauty. Show all posts

Thursday, May 21, 2015

Currently


I'm currently....

Watching.... baseball. BASEBALL. America's favorite pastime.Oh, and the CAVS. In THE FINALS. :)

Eating Drinking.... I've been crazy about my ginger sodas from my local Seven Grains. These are just fabulous and satisfying. My favorite is Reed's Cherry Ginger Brew. My other favorite is their Extra Ginger Brew. Sipping on gingers. All day. I can't get enough.

Planning.... our camping trip this holiday weekend. My parents have rented a space for their camper at a local campsite about 10 minutes from our house. I can't wait! I'm packing and planning snacks and food. Even though it's only a few minutes from the house, Mr. Darcy and I are staying and relaxing and vacationing camping-style. Mr. B will join us when he gets off work on those days, but I plan on staying there. I love camping, and am thrilled Mama and Daddy will be so close. Here's to hoping the skies are clear with no hail, and preferably above 60-degree temperatures, unlike the last time we went camping back in October.

Yep, last time we had hail, rain, a few flurries, and 38 degrees.

Reading.... I'm re-reading the first book in the Outlander series. Actually, I'm listening to the audio book.

Inspired by.... my spa day. It was my first time ever getting a massage, facial, pedicure, and manicure, and it may sound petty, but I'm convinced this is something every woman needs at least once a year. My husband has no idea what he just got himself into with that gift certificate.

Honestly, as I was lying there during my massage, I found my mind kept wandering to things...things I need to do, things I need to add to my to-do list, things at work, things at home, stressful things...and the list goes on. But then I caught myself. I need to shut down and stop every once in awhile. Immediately, I started thanking God for the money for this experience, that we could afford to treat myself and my friend to a much needed day of relaxation. I let go. I gave everything worrying me to God, refusing to take it back from Him as the day went on. I was in a funk these last few weeks and now I feel a thousand times better. And while it was nice, it's not something we can afford often. (Or I should say shouldn't afford often.) But it opened my eyes to how important it is to shut down for a bit and fully relax in His peace and presence. And it shouldn't have to cost a lot of money to do it. I'm inspired to make time for me every week by setting aside an hour to either meditate in His presence on my yoga mat or hide in the bathroom and paint my nails. Maybe a nap will suffice.... Who knows, but I'm committing to this!

Excited about....our mini vacation to Hocking Hills next week!!!! Eeekkk! I have been asking Mr. B to rent a cabin there for years. And we're taking the pup. Eeekkk! :)

With Love and God Bless,
Brindi

Friday, March 6, 2015

Lately


1. This open-faced "skinny" egg salad on toasted Ezekiel bread with alfalfa sprouts. SHUT THE FRONT DOOR. I've had it for my work lunch for a dozen days in a row now. I used the healthy egg salad recipe from Dashing Dish's new cookbook, and you can find that recipe here.

2. Y'all, the library is full of crazy just waiting to happen. The other day we had a patron come in, and in quite a hurry I might add, and while on his cell phone he asked my co-worker, "how long are you supposed to cook pizza rolls in the oven?" My co-worker politely said she wasn't sure. The man then got off the phone, walked over to the movie section, and within 30 seconds rushed out of the library informing us he "really had to go." .... .... .... You can't make this stuff up.

3. Flat Whites with coconut milk from Starbucks have been my go-to beverage of choice lately. I am enjoying these, more than I thought I would. I first had a flat white a while back with whole milk (the original way), but it was too rich I couldn't even stomach a tall. I tried it with coconut milk and it's much, much better. I just wish Starbucks would use a brand of coconut milk that doesn't have the ingredient carrageenan. This is one ingredient I will avoid at all costs, and I have ever since reading Angela's post two years ago. When I discovered it in the ingredient list, I was pretty devastated. <--- not an exaggeration. There goes my coconut milk switch. There are plenty of brands out there without this toxic ingredient. I expect better, Starbucks!!

4. All the birthday cakes of late. This is why I gave up sugar for Lent (among other things). Because, yes, my sugar fast this past January was quite the opposite. Eat sugar all the time. And I am not this person at all. Seriously. Yet, it seems since Thanksgiving I haven't been able to say no. My self control seems to be buried under all the snow, lost along with the grass. And it's not even good sugar!


5. Not only do I get to see my best friend tomorrow, but I get to see most of my good friends as well. Hosting jewelry parties, well hosting in general, is something I love to do. Bonus: Mama is able to come! Double bonus: Daddy's coming along and they're visiting for the weekend! I haven't seen my parents since the holidays. This weekend may spoil me.

6. Oh, and we're getting chickens. This is Mr. B's want. To say he's ecstatic is an understatement. I am interested.


With Love and God Bless,
Brindi

Sunday, February 15, 2015

Photo an Hour

7 AM

8 AM

9 AM

10 AM

11 AM

12 PM

1 PM

2 PM

3 PM

4 PM

5 PM

6 PM

7 PM

8 PM

9 PM

10 PM

11 PM

Family dinner night turned into Happy 60th Birthday (!) to my step father-in-law. It  was also a hunker-down-inside-because-it's-only-a-high-of-5-degrees kind of Sunday. Church was cancelled, but thankfully our pastor made an online version available (oh, the joys of technology), Mr. Darcy acted like the big freeze was no big deal, and at least the sunshine was out. Chilly days like these mean catching up on household chores with a high dose of relaxation. I pray your Sunday was just as blessed.

With Love and God Bless,
Brindi

Wednesday, February 4, 2015

My Beautiful Month

In case you aren't on Instagram, or don't follow me, here's a peek at my Insta-Life lately.
[*All photos are taken from my Instagram account.]

 Sunday morning indulging: homemade sausage gravy and biscuits


The weather was bad so church had us all stay home and did a live Wednesday night broadcast.




THE OHIO STATE BUCKEYES. THE CHAMPS!

Making our own hand soap with Doterra oils.


We stocked up for the huge snowstorm that was SUPPOSED to hit.

This is as close as they get. The fire brings them together.


With Love and God Bless,
Brindi

Thursday, October 9, 2014

What I'm Reading


Finally, I have put aside the yoga research and the cookbook oogling in order to bring you a good reads review post sans postures and recipes. However, on that note, Daphne Oz's recent book Relish was a decent read. It's definitely NOT a cookbook, but includes a few recipes throughout which is not quite what I expected. The book includes fashion style tips, health and beauty solutions, ideas for throwing a great party, and suggestions on arranging your living space. It's kind of a hodgepodge. I did feel it was targeted to a wealthier population...not quite my cup of tea. I'm definitely more of a down-home-back-woods-simple-is-better kind of girl. But some tips I'll hold onto, especially some DIY beauty remedies.


This past month's book club read was Etiquette & Espionage by Gail Carriger. This was my first experience with the Steampunk genre. I discovered I'm not very fond of it. While, I found it sort of interesting, I was put-off by the somewhat silliness of the plot of Etiquette and Espionage. I thought this book, if not for the Steampunk genre which could prove to be quite confusing to tweens, would be better suited for a juvenile audience rather than YA. Often, I was confused about all the "mechanics" going on and the terms.... I'm sure this is because I'm unfamiliar with this genre. I found myself not wanting to put it down for fear I'd never pick it up again. It's any easy read, and a weekend will have it finished. However, I did a lot of skimming the last half of the book. I was still interested enough to want to know how it ended. But I know I won't pick up the other books in the series. Not sure if I'll give the Steampunk genre another go; if so, possibly with an adult title.


I've been flying through audio books over here as of late. Some good, some bad, some awful, some worth mentioning. One of John Green's earlier books I've been meaning to read for quite sometime was An Abundance of Katherines. I pulled it off the shelf a few weeks ago when I was leaving work and needed an audio book right.this.minute. because there was no way I was turning on the radio. Ugh...I loathe public radio at five o'clock. The audio I requested hadn't come in yet, so I quickly grabbed a title I knew was on my TBR list and rushed out the door. It wasn't bad, per say. It was definitely boring. This Green book is about a child prodigy, Colin Singleton, who has been dumped by every Katherine he knows. His most recent break-up leaves him numb, and high-school graduation finds him with nothing left to do but analyze his short brilliant, but dramatic life. I was thoroughly annoyed with everything Colin before I was even half way through this audio book. (I'm thinking the audio, when the main character is a whiny, woe-is-me teenager, is not the way to go.) The only thing I enjoyed was the audio book was tracked by the minute, which led to easy skipping and still an understanding of what was going on. My least favorite John Green book to date.


And another one. Although Max Lucado's God Will Carry You Through is a short (only three hours) listen, it packs a heavy load. This Lucado book breaks down the story of Joseph, the biggest Biblical story in which you can easily see God carrying someone through his troubles, a few verses at a time and modernizes it while incorporating other people's testimonies. Yes, I cried. Yes, I became emotional. And quite often, too. It was one where I found myself nodding my head, and wishing I could stop the car and jot down that scripture and passage for future reference/reflection. So much so, when I finished the audio I placed the actual book on hold to peruse later. (Maybe not the best book to listen to on my way to work, where co-workers began to question my red and puffy eyes...but just an opening to tell them about Jesus, I guess!) This beautiful story is a great gift for someone going through a rough season, or stuck in God's waiting room.


Last but not least, here's an audio bonus that I have been meaning to share with you. Roald Dahl's Matilda, read by Kate Winslet is fan-freaking-tastic, I tell you! The listening experience was right up there with classics like The BFG and The Phantom Tollbooth. A spectacular audio book! (My only complaint, with the various voices, some were so low I had to crank up the volume and then hurry and turn it down when the booming, loud voices came on.) I wish Winslet would do more children's/Ya audio books. It's definitely a perfect title for a day trip with the kids. Or sans kids. A perfect throwback to when you were a kid, maybe? I read the book years ago as a little girl, and my cousins and I wore out the VCR with this movie.

Have you come across any good reads lately?

With Love and God Bless,
Brindi

Wednesday, September 3, 2014

What I'm Reading



I have had quite the eclectic collection of books on my nightstand lately. Titles on yoga with kids, yoga for adults, Yoga Sparks, cookbooks, cookbooks, and more cookbooks (you can read about my favorites here), a few children's lit selections, some Brain Candy, and a few health books (because I'm a researching nerd). Among those, Sarah Wilson's I Quit Sugar is a must-read. The book's layout is absolutely beautiful and really appeals to the reader; it's by far the best healthy/dieting/cookbook I've crossed visually. After reading through, I realized I pretty much follow this mantra daily already. My only downfall: FRUIT. I eat 3-4 pieces of fruit almost everyday, but I always choose sugarless yogurt, granola, nut butter, etc. I can eat just one sugary treat or piece and move on quite easily (or as Wilson calls it "lapsing"). This is definitely the book to read if you can't go a day without eating some sweet dessert, always put sugar in your coffee or tea, or load up on breads and pastas. It's pretty much a less-restricted "paleo" lifestyle. You take eight weeks to recalibrate your body, and then slowly add some sugar back in to your diet to see how your body reacts. I fast sugar often throughout the year, and it's amazing how quickly you lose a taste for the sweet stuff. Since I started my own occasional sugar fast five years ago, I can barely tolerate sweet treats. (Ice cream is always a "yes" though! ---> unless it's DQ. Yuck!)

Because I already limit my sugar intake and always use healthier sugar replacements, I mainly picked up this book for more recipe ideas and tips to eliminate "hidden" sugars, like those found in condiments, pastas, breads, and supposedly "health" foods. Plus, I heard great things about the book, and it didn't disappoint! I really, really loved Sarah's attitude, tone, and honesty. I'm
excited to try the included recipes, which she keeps quite simple and easy. I will own this soon. Another favorite health book I will be adding to my collection in the near future is The Yoga Body Diet. This is the perfect book for yoga beginners, or anyone a fan of yoga interested in integrating the practice in all facets of their life. This book breaks down the three different doshas (or lifestyles/personalities/characteristics), explaining how to apply each one to your every day life through power poses, sequences, ingredients, and recipes. It's really convenient how the book gives one recipe, but breaks it down into the three different doshas' needs. Everyone is different, and I like how the author reiterates this. This is not something to follow to the tee; it's a helpful guideline, and quite forgiving.

I am a KAPHA to the tee, lol, and when I'm getting my particular dosha requirements I'm at my best. When I'm not, my focus, diet, health, practice, and sleep suffer. And I can easily see that now, and better yet, understand why. The Yoga Body Diet is a great addition to any yoga fan's shelf, and reads quickly and can be easily referenced. I heard it's available in eBook format, and I think that would be great, but I prefer to grab the actual book and easily find my kapha sections, to see the routines and pose index. And, since we're (err, I am) talking about recent health reads, I have to mention
The Coconut Oil Miracle. If you aren't on the bandwagon of this miracle oil yet, I suggest you hop a ride quickly. If you aren't obsessed and using it on everything and in everything, I suggest you fix that ASAP. While I'm on board with using this miracle oil already, and I'm aware of its awesome benefits completely, this book is better suited for those who are skeptical and/or really want to know the science behind the benefits of coconut oil. If you have the slightest interest or are using it already, I highly recommend checking out this book. I.cannot.say.enough.about.coconut.oil. LOVE.



Okay, now onto a few fiction titles I stayed up way too late finishing. The first would be my beloved Outlander. Written in My Own Heart's Blood, the eighth installment, hit the shelves this past June (and you can bet I'd been on hold for that sucker since last December. Yeah, buddy). Y'all know my relationship with this fantastical historical fiction series. (It finally went to TV, but of course, I don't have cable or STARZ, so I have to wait until Netflix or Amazon picks it up. I'm throwing a huge adult tantrum right now.) Y'all are quite familiar with how I spent the last two years devouring reading all seven books, and now I could finally settle into the latest. Sadly, I read it all too quickly, and all too soon it was over. The ending left me saying, "What?!" and then "Huh? Hmmmmm...."

I did really enjoy this installment. There were times when I wanted certain scenes to just hurry up so I could get to the scene I was waiting for, but then once I got to it I appreciated the other scenes and characters. BUT, there's a lot more I wanted to know, and the leaving me hanging with multiple opened story lines....darn it, GABALDON!


And I can't forget my book club! Again, each member chose their own book to read for summer, and my choice was originally The Goldfinch (you can read my thoughts on that here), but halfway through I switched to Rainbow Rowell's YA title, Fangirl. I was in desperate need of something to get me out of my fictional rut, and it did just that. (Outlander didn't count. It was an obvious out-of-rut given.) Although it took me awhile to get into because of the whole fan-fiction topic thing, I really did enjoy this novel. I definitely found it relatable, and it is the perfect recommendation for teens in the "books that won't make you blush" category.


My most recent audio book endeavor was a title recommended to me by a friend. She happened to pick it up at her library, gave it a listening to, and mentioned it to me one day on the phone when I asked what books she was reading (I'm a book lover, and a...umm librarian, so I'm always asking). She mentioned The Next Thing on My List ages ago, and I finally got around to requesting it from my local library. Although the audio was decent, I'm sure I would have enjoyed it more had I read it, actually. The main character, June, is involved in a car crash that kills her passenger, a woman she barely knew and had just met at a Weight Watchers meeting. She finds the deceased's purse, and in it a list of 20 things she wished to accomplish by her next birthday. So June sets off to finish the list. I found the story to be quite predictable, but I would recommend it to someone looking for something light and fluffy to add to their beach-reads.

Read anything this summer worth mentioning?

With Love and God Bless,
Brindi

Saturday, August 2, 2014

My Beautiful Month

In case you aren't on Instagram, or don't follow me, here's a peek at my Insta-Life lately.
[*All photos are taken from my Instagram account.]

Love discovering my favorite athletes in my favorite magazines :)







Looking at my Instagram account, it's easy to see I like my beverages. I usually occupy all of the cup holders. Mr. B does not understand.





Finally! A BINGO!

One day it was so hot in our house my coconut oil melted.....







With Love and God Bless,
Brindi

Thursday, June 5, 2014

What I'm Reading


The Body Book. I.could.not.put.this.book.down. Cameron Diaz's knowledge, up-front writing style, and blunt honesty is refreshing, educational, and highly motivating. I've never been a huge fan of Diaz, but her book made me respect her a lot more. It's nice to see celebrities with brains, interest, and knowledge of their body and healthy lifestyle....not just a "look at me, I'm famous with a great body, buy my book so you can be skinny like me" view. FYI, "skinny" does not mean healthy or fit. She actually gets into the science of why our bodies are unique, what they and our minds need to be their best, and so forth. I learned a few things I didn't know or didn't realize I should probably know why my body does that.... I would recommend this book to ANY woman, no matter her age whether she's 16 or 61. An important read, I promise, with vital information all should know.


Another celebrity-authored book I finished recently was Ellen Degeneres' Seriously...I'm Kidding on audio. She is the narrator, and why anybody wouldn't listen to it is beyond me. Oh, Ellen. She's hilarious, and she kept it clean and enjoyable. Although we don't have the same views on certain things, I adore her...the woman, the role model, and the loving and caring person she is. I don't care who you are or your beliefs, everyone should be as kind as Ellen. She hits on some great points layered under her comedic thoughts and rambles. Definitely, definitely listen to this audio for a great laugh. Her chapters on yoga and meditation had me in tears :)



The best thing about The Swan Gondola was the beautiful, eye-catching cover. I really, really wanted to like this book. It was May's book club read, and I really, really wanted to find something I enjoyed just as much as previous book club reads, like Seraphina and The Night Circus. Schaffert's book has been compared to Erin Morgenstern's The Night Circus, which I absolutely adored and the audio is fantastic, and Water For Elephants, which I did not. Honestly, I found this book, what I did read of it, to be a struggle. I wanted to give up around page 98, but since I was reading it for my book club I pressed on. I finally put it down at page 220 (almost halfway). I was bored, didn't feel anything for or care about the characters; most of which were very two-dimensional, but the scenery and the 1989 Omaha Fair descriptions were lovely. But even they became too much, and soon I was bored with the scenes and plot. I really wanted to like this book, but from reading others' views and hearing about what I missed, apparently I didn't really miss much. I would NOT compare this to The Night Circus, other than the fact a fair and circus are similar and there is a romance plot. I have not read anything else by Timothy Schaffert and am not planning on in the future. (BUT I do appreciate the amount of research he did for this book.) After a little discussion, I was happy to hear I wasn't the only one with these thoughts....


Lastly, I picked up My So-Called Life as a Proverbs 31 Wife because I came across it on my Good Reads account. Sara Horn's diary-like book discusses her struggles and successes with becoming more of the wife she feels she needs to be, the famous Proverbs 31 Wife we've heard quite about. This book wasn't quite the devotional I thought it was going to be. She sets out on a year-long journey, but I found it slightly disappointing because she doesn't seem to try very hard at being a Proverbs 31 Wife; I felt the book to be a bit whiny at times and lacked scripture references. With that being said, I still enjoyed her writing style and reading about her [failed] attempts; it just needs to be promoted a little differently, I think. Still this would be a great choice for a book discussion with a women's Bible group. It's more about the heart than the doing, more about paying attention to how you treat your husband and why, and how to focus on him first. This was a decent introduction on the subject.


With Love and God Bless,
Brindi