So....Monday = New challenge-day!
*In case you're new to these challenges, the challenge starts on Monday and ends Sunday night. The following Monday I'll post a new challenge.
This week's challenge:
Strength Training Workout Daily
Grab your weights!
I don't care if you have a set of 2-pounders or 20-pounders, grab 'em and go!
Whether you're carrying them on your daily walk, using them as part of your ab routine or busting out the iron for some toned arms, this week's challenge is all about strength training. Good luck and have a blast!
Whether you're carrying them on your daily walk, using them as part of your ab routine or busting out the iron for some toned arms, this week's challenge is all about strength training. Good luck and have a blast!
Who wants to take the weekly challenge? Let me know by sharing your thoughts/struggles and link ups below!
With Love and God Bless,
Brindi
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